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Elizabeth Eichler Psychotherapy and Wellness

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Psychotherapy and Counselling

Psychotherapy and counselling, sometimes called talk therapy, offers to help people with a variety of mental illnesses and emotional difficulties. It is a service that can aid individuals to identify and change troubling emotions, thoughts and behaviours.

Free Consultation

Before booking, we want to make sure that the therapist and client match for the therapeutic process to be effective. Therefore, we offer a free 15-minute consultation for the therapist and client to get to know each other better and provide a chance for any questions to be answered.

Elizabeth Eichler
(She/Her/Hers) Registered Psychotherapist (Qualifying), MACP, MSc, CCTS-I

Elizabeth is trained in various modalities but draws mainly from my training in Trauma-Informed, Strengths-Based, and Mindfulness-Based approaches, as well as Cognitive-Behavioural and Dialectical-Behavioural Therapy. She has also completed her certification as a Certified Clinical Trauma Specialist- Individual. Her specialties are working with stress, anxiety, depression, and life transitions.

Elizabeth is trained in various modalities but draws mainly from my training in Trauma-Informed, ... Read More

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Located at: 7398 Yonge St. , Unit 597, Thornhill
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Need Help? info@eichlerpsychotherapy.ca